Afternoon Sad to see the passing of Neil Sedaka what a lot of songs he realised my favourite the slower version of one of his hits
https://www.youtube.com/watch?v=ECMIC1JPacg
Saturday night is getting good on TV and this one from BGT just right for what’s happening in the World at the moment great words from a Southend Market trader
https://www.facebook.com/watch/?v=1398621244907605

Just play above and send to someone who is always moaning about how bad everything is!
Finally Happy St David’s day to my Welsh friends #wales #sunday #afternoon

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Morning great night in Chester last night another sold out crowd. Nice to be joined by my good pal & co-author Nick Owen and Monday we start on the new book. Thats your Xmas presents sorted out!
Following on from the 37th anniversary this week of my first fight with Mike Tyson my office has a duel signed glove presentation with images and engraved plate signed by Mike and me. Only 7 of these available
https://www.frankbruno.co.uk/product/tyson-and-frank-bruno-signed-glove-uk-only/  #saturday #chester #tyson #boxing

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Evening Thank you Thank you on behalf of all the people who will benefit from this early warning re Brain cancer. I knew I could rely on my followers and if we can get the number up any more it will only help get more impact. But please please no more requests for a couple of months the office has literally hundreds of people who need help. It’s a sad country where so many people need urgent help who just cannot get help on their own for various reasons have a good evening and again thank you #cancer #braincancer #evening

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So what were you doing today in 1989? Me I had a little episode with Mike Tyson in Las Vegas thousands of Brits went but on the day Mike was a worthy winner my best was not good enough it was early hours of the morning and 50,000 watched the special screenings all around the UK seems like yesterday #evening #tyson #boxing #1989

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Morning we have 14 days to get another 25,000 signatures please please ask 20 of your friends or people you know and let’s try and get some work done in reducing Brain Cancer. This could affect you or members of your family or friends please join me in fighting this. If you are an influencer or have a big following on social medial ask all your followers to sign up https://petition.parliament.uk/petitions/738881

#sunday #braincancer #cancer #please

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Morning how are you? The weeks seems to be going so quickly and already my office is getting December enquires! Plenty of sport on this weekend and I can do miles when on the treadmill watching the Rugby. Talking of Rugby our first auction item obo my charity a worn Iain Bulshaw shirt worn for the England V Samoa World cup game Oct 2003. It still has mud on it and It is signed by 24 players amazing providence & Coa bids to start at £800 to info@frankbruno.co.uk. Finishing midnight monday Have a good day me now I’m going for a Sauna #charity #rugby #england #englandrugby #auction

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Evening so a call out to anyone who wants a night out with me and my pal Jed Stone in 2 weeks’ time at Drax social club Selby Y088PJ there is a few tickets left let’s make it a sellout!
 #leeds #yorkshire #selby

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Afternoon I am delighted that Prince William has spoken out trying to draw attention to our failing Mental Health system including suicidal issues. I have been verbally banging the drum along with my Foundation trying to help people and their carers those people who have seen me speak especially will know I have openly talked about Male suicide prevention and the help that is required however I feel when I have asked for the Government to help the many Charites like my own that we are being ignored. Hopefully Prince William’s comments may actually not be ignored its created media interest today but let’s see if anything get actually done. #princewilliam #mentalhealthawareness #suicide #afternoon

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