Morning so it’s a day for voting!! As I travel the UK and people moan about everything especially politics & what’s wrong in the Country. I say to them who did you vote for last time and 90% of the people say “Oh no I don’t vote it doesn’t make any difference anyway?” So without getting political if you want to see changes you need to vote if not just accept what happens. On the other hand I have had so many promises from politician’s over the years of changes that would be made concerning mental health guess what? I have not heard of any changes for the better. And so life goes on! Have a good day #vote #morning #politics
Morning so West Ham need a win how many times have I said that this year! I thought I’ll watch some snooker last night and when the frame finished I’ll go to the toilet and make a cup of tea, have a sandwich. Well there is only so long you can hold on and thankfully I have pause on my TV. PS I went hunger and Thirsty! Have a good day I think some time in the Garden get some fresh air #garden #gardening #snooker #coyi
Evening trust you had a good week? So it’s a bank holiday weekend anything planned? Weathers looking good. I think tonight a few tunes I love listening to my old records & Cd’s scratches and all! Have a good evening #music #tunes #friday
Okay so what you up to on Sunday? Benefitting The Frank Bruno Foundation
A bit of soul and great tunes & live singer, fund raising free admission
#sunday #essex #chelmsford #soul #bankholidayweekend
Afternoon so I am not asking for donations But I do want you to sign a petition
Please meet Ellie James, who founded the campaign for Owain’s Law. Ellie’s husband Owain was 36 when he died from glioblastoma. While he was still fighting, they found out that the tissue from his brain surgery had not been stored correctly, which meant continuing his personalised treatment options were gone. Nobody had told them this was happening. Nobody asked. It is standard NHS practice (allegedly!) and it is happening to brain tumour patients every day. A simple change to the law and for a tiny cost to the NHS, all brain tumour patients could keep their options open, improve research for others, and have a right to hope! Owain’s Law is asking the Government give patients Consent, Control and Choice on how their brain tumour tissue is stored and used. Petition needs 100,000 signatures by 26th June 2026, the second anniversary of Owain’s death. A signature from you could make an enormous difference! Petition is at https://www.change.org/p/adopt-owain-s-law-for-brain-tumour-tissue-storage #help #afternoon #petition #pleasesign #change
Morning not sure how many of the Runner’s read their texts and social media while running? I see people constantly on their phone while doing other things including in the Gym!! So if you are running well done and especially if your raising money for charity. I did ask a few times for people who had places to run for my Mental Health charity but sadly no one did. So what a win for West Ham I have to say was over the moon! Have a good day I’m going to see if I can do 3 things and read my social media #sunday #marathon #social
Part 2 So West Ham need a win today Prayer mat is out!
My office needs to clear some stock and has put together this package 4 prints are taken from a set of original paintings that the Artist Merisi did when Frank was asked to get involved with actual finishing of the paintings. We originally launched these at £90 each we are having a clear out and have 10 sets of 4 of the prints all signed size 42x29.7 cm. We are also adding free of charge a free Frank Bruno foundation tee-shirt
Please note the tee-shirts are not returnable under any circumstances. Please advise on your order what size tee shirt you want Adult only sizes
This package was £380 now £110 bargain!!!
https://www.frankbruno.co.uk/product/clearance-4x-frank-bruno-signed-prints-plus-free-frank-bruno-foundation-tee-shirt-save/ #bargain #sales #clearance
Morning plenty to talk about. Great night last night at the Charlie Magri Benefit and we raised some good money for Charlie and his family. Pics to follow. So its Marathon Weekend and we have a team running for my Essex Children’s Disabled Foundation. So big thanks & good luck to Elvira Alvarez Marti, Joanna Blyth, Nathan Cross, George Denham, James Hunt, Brett Jacobs, David Lucas, Ryan Morgan, Iwona Pachol, John Ripsher, Karl Rogers, Scott Shearing, Darren Terrell, Michael White, Lynn Whitnall, Dougie Wills, & Jack Wood. If you running for charity give it your best sadly my aging body would not take 24 miles anymore! #marathon #charity #fundraiser #morning