Rip Diogo Jota we met when he played for Wolves and Liverpool fans loved him #liverpool #rip #sad
Morning busy day yesterday I must be getting old! 2 jobs in one day I get really tired. At the Matchroom
relaunch delighted to see AJ and the new name in boxing everyone is getting excited about Leo Atang there’s a name to watch for the future. Today it’s a golf day there is rumours of rain great for the grass not for the golfers! Have a good day #rain #morning #matchroom #aj #leoatang
Evening another busy week and it is so hot. So my summer trick is get in the shower and turn to cold and colder until you can stand it no more and try and do it without laughing or shouting. Now bear in mind I was the Cryotherapy champion at Champneys for a few years. Try it. We need a summer tune nice and loud Have a good night don’t forget hydrate the kids old people and the pets! https://youtube.com/watch?v=OkGgdIBX1to #hot #weather #shower #hydrate
Morning it’s gonna be a hot one! Good to see Deontay Wilder back “winning ways” so do I watch the Sport today on the treadmill or enjoy the sun bit of both I think.
My office has asked as we have had a cancellation is there anyone out there who wants to do an exclusive event with me for the 30th Anniversary of me winning the World Championship maybe a small intimate dinner watch the fight? Email dave@frankbruno.co.uk #hot #anniversary #saturday #morning
Morning come on now be honest are you like me I go on this site to do a posting and then I get sucked in to looking at other stuff and before you know it that’s 30 mins gone and I still have Facebook and Twitter to do!! There is an art to posting when on a treadmill going slowly!! Saw this and like the pic!! #pictureoftheday #morning #screen
Morning another great night in Birmingham a sold out night with a waiting list. It was hot but enjoyable and thanks to the people who turned up on a sticky night! As much as I love the sun I think a day in the shade & of course the gym. Have a good day keep the pets well hydrated!
#sunday #birmingham #lastnight #hot
Morning okay men own up who is walking around shirtless as they read this?! Had a quick look and need to sit down to watch properly the Heston Blumenthal documentary my office says its compelling viewing & shows how underfunded & the unaccepted escalation of bipolar is being blinkered by the Government. All MP’s need to be sat down to watch it!! So drink loads of water look after the pets have a good day and don’t get burnt! #hot #bipolar #saturday #morning
Evening amazing day in Barnstable yesterday people queuing round the corner thanks for those people who gave up their Fathers day and the look of surprise on some of the dads faces was memorable. #evening #barnstable #devon