Morning On the success of our reggae event on Sunday to raise mental health awareness and funds for the FBF we would like to thank the following. Paul Hunter & Dawn Wilson for all their amazing hard work, John Bunce and all his staff at The Jam House, Birmingham, 
Bitty McLean, Dennis Seaton, Lee Alexander, The All Star Reggae Band, Cameron Wilson &  Everyone that donated prizes for the raffle and all the volunteers that gave up their time to help out on the day #morning #thankful #wednesday

Morning On the success of our reggae event on Sunday to raise mental health awareness and funds for the FBF we would like to thank the following. Paul Hunter & Dawn Wilson for all their amazing hard work, John Bunce and all his staff at The Jam House, Birmingham,
Bitty McLean, Dennis Seaton, Lee Alexander, The All Star Reggae Band, Cameron Wilson & Everyone that donated prizes for the raffle and all the volunteers that gave up their time to help out on the day #morning #thankful #wednesday
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Evening Who needs to fill their hot tub up just let the rain fill it up!! I am delighted to say we raised £9000 from the function Sunday night. This will pay for the work we continue to do helping people with mental health problems there are so many people thank lets start with Bitty McLean what a brilliant act!! #evening #charity #rain

Evening Who needs to fill their hot tub up just let the rain fill it up!! I am delighted to say we raised £9000 from the function Sunday night. This will pay for the work we continue to do helping people with mental health problems there are so many people thank lets start with Bitty McLean what a brilliant act!! #evening #charity #rain ...

Evening a wonderful night for my fund raiser last night and what a great night more on that with a final figure in next couple of days. So this week on Friday I am in Chester the promotor has said a few tickets available to get this sold out so why not come along here is the link have a good evening
https:/superstarspeakers.co.uk/tickets.  #monday #evening #chester

Evening a wonderful night for my fund raiser last night and what a great night more on that with a final figure in next couple of days. So this week on Friday I am in Chester the promotor has said a few tickets available to get this sold out so why not come along here is the link have a good evening
https:/superstarspeakers.co.uk/tickets. #monday #evening #chester
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Good fight and respect to both boxers

Good fight and respect to both boxers ...

Okay here we go that final few minutes before you go out and fight for your life I would start my film with that if ever I get to make one. On your own your thoughts and praying you don’t get hurt. The rest of your life & your families rests on the next hour. Your country is depending on you, your family and friends. Lets hopefully enjoy in my personal humble opinion my favourite sport in the World. As someone we all know says Lets get ready to Rummmmble
 #tyson #boxing #now

Okay here we go that final few minutes before you go out and fight for your life I would start my film with that if ever I get to make one. On your own your thoughts and praying you don’t get hurt. The rest of your life & your families rests on the next hour. Your country is depending on you, your family and friends. Lets hopefully enjoy in my personal humble opinion my favourite sport in the World. As someone we all know says Lets get ready to Rummmmble
#tyson #boxing #now
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So the fight we have been waiting for. I have been asked hundreds of times my views.
Tyson Fury looks the best he has ever been in my view. He wants this win like no other, I have been there. But Usyk is a tricky & clever fighter. As I always say in Heavyweight boxing one well placed punch can change a fight. Of course I want Tyson to win he is a Brit and we all need to get behind him. I want a good entertaining fight 6-8 rounds minimum and a knockout
Tyson of course to win.
#boxing #saturday #tyson

So the fight we have been waiting for. I have been asked hundreds of times my views.
Tyson Fury looks the best he has ever been in my view. He wants this win like no other, I have been there. But Usyk is a tricky & clever fighter. As I always say in Heavyweight boxing one well placed punch can change a fight. Of course I want Tyson to win he is a Brit and we all need to get behind him. I want a good entertaining fight 6-8 rounds minimum and a knockout
Tyson of course to win.
#boxing #saturday #tyson
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Afternoon its Mental Health week and to round off the week and hopefully raise some much needed funds a final push for my Franktastic Reggae party obo of my charity eventbrite.com/e/a-franktastic-reggae-sunday-tickets-851590679647?aff=ebdssbdestsearch&keep_tld=1…

Afternoon its Mental Health week and to round off the week and hopefully raise some much needed funds a final push for my Franktastic Reggae party obo of my charity eventbrite.com/e/a-franktastic-reggae-sunday-tickets-851590679647?aff=ebdssbdestsearch&keep_tld=1… ...

Evening so the World tour continues last night as part of Mental Health week delighted to entertain audiences in Luxembourg & London for Isaca. Sadly this week still hearing horror stories how our Government & local Mental Health services just cannot and in most cases will not help loads of people desperate for some attention. On that happy note have a good evening!
 #mentalhealth #thursday #evening

Evening so the World tour continues last night as part of Mental Health week delighted to entertain audiences in Luxembourg & London for Isaca. Sadly this week still hearing horror stories how our Government & local Mental Health services just cannot and in most cases will not help loads of people desperate for some attention. On that happy note have a good evening!
#mentalhealth #thursday #evening
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Evening I have been reminded its Mental Health awareness week. I am sure we are all aware of Mental Health issues but are the Government and people who can make changes for the better doing anything at all? A caption for this picture? “I know I was told to arrive early but——“. #evening #early #tuesday

Evening I have been reminded its Mental Health awareness week. I am sure we are all aware of Mental Health issues but are the Government and people who can make changes for the better doing anything at all? A caption for this picture? “I know I was told to arrive early but——“. #evening #early #tuesday ...

I have always said I was not keen on seeing myself on TV!!! Good job I combed my hair!
#tv #evening #screen

I have always said I was not keen on seeing myself on TV!!! Good job I combed my hair!
#tv #evening #screen
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Its a week to go for my Franktastic Reggae party obo of my charity
eventbrite.com/e/a-franktastic-reggae-sunday-tickets-851590679647?aff=ebdssbdestsearch&keep_tld=1  #reggae #music #sunday

Its a week to go for my Franktastic Reggae party obo of my charity
eventbrite.com/e/a-franktastic-reggae-sunday-tickets-851590679647?aff=ebdssbdestsearch&keep_tld=1 #reggae #music #sunday
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Morning spent a great day at West Ham & a good win too. Eurovision what do you think? Moving on Very proud of my daughter Rachel who won her fight Fri night. Not gonna lie - had mixed emotions seeing her in the ring with someone trying to knock her out. But Rachel’s trained hard and that hard work paid off. Do I wanna see her fight again? Let me have a lie down and get over this one first!  #sunday #eurovision #westham #morning

Morning spent a great day at West Ham & a good win too. Eurovision what do you think? Moving on Very proud of my daughter Rachel who won her fight Fri night. Not gonna lie - had mixed emotions seeing her in the ring with someone trying to knock her out. But Rachel’s trained hard and that hard work paid off. Do I wanna see her fight again? Let me have a lie down and get over this one first! #sunday #eurovision #westham #morning ...